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Office Ergonomics Training That Reduces Strain
Reduce the risk of musculoskeletal strain by teaching employees proper workstation setup and safe daily habits.
Trusted by over 8,000 compliance teams
What You Can Expect
10 Minutes to Complete
100+ Languages
Instant Certificate Download
Accessible on Any Device
Built to Change Behavior, Not Just Check a Box
Spotting Risk Factors
Identify common ergonomic risk factors like poor posture and prolonged sitting.
Setting Up Your Desk
Position your chair, desk, monitor, keyboard, and mouse the right way.
Taking Regular Breaks
Understand how breaks and movement reduce strain and discomfort.
Reporting Ergonomic Concerns
Explain the importance of reporting ergonomic concerns through workplace procedures.
The Highest-Rated Compliance Training Platform
A better training experience starts with an easier to use platform for admins.
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Reduce Manual Work
Automatically assign training by role, location, and industry, while EasyLlama manages reminders, due dates, and recurring assignments.
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Stay Audit Ready
Track completions, compliance risk, and learner engagement in real time with customizable dashboards and an AI-powered reporting assistant.
Office Ergonomics Training FAQs
- Poor posture and workstation setup are common causes of long-term discomfort and musculoskeletal strain. This training helps employees set up their workspace correctly and build habits that reduce that risk.
- This course is built for any employee who works at a desk or computer workstation. It's an awareness-level course and doesn't replace site-specific ergonomics procedures.
- Yes. This course is built with safety experts to reflect California's Injury and Illness Prevention Program approach to hazard recognition and control. It's reviewed regularly to stay current.
- This course covers what ergonomics is, common risk factors, proper workstation setup, the role of breaks and movement, and how to report ergonomic concerns.
- Yes. This course is available in English and Spanish out of the box. You can also use AI Translation to translate it into 35+ languages yourself, or request additional languages from our team, with 100+ languages available in total.
Reduce Everyday Strain
Give employees the confidence to set up their workstation the right way.